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.choice:hover,.profile-cockpit.onboarding-shell.apply-shell .choice:active,.apply-shell .choice:before,.apply-shell .choice:after{transition:none}}@media (prefers-reduced-motion:no-preference){.profile-shell.profile-cockpit.onboarding-shell.apply-shell .choice.liquid-glass:before{animation-duration:var(--apply-wave-duration,6.7s);animation-delay:var(--apply-wave-delay,-2.3s);animation-direction:var(--apply-wave-direction,alternate)}}.apply-shell .choice:nth-child(8n+1){--apply-wave-duration:6.7s;--apply-wave-delay:-2.3s}.apply-shell .choice:nth-child(8n+2){--apply-wave-duration:8.1s;--apply-wave-delay:-10.8s;--apply-wave-direction:alternate-reverse}.apply-shell .choice:nth-child(8n+3){--apply-wave-duration:5.3s;--apply-wave-delay:-4.7s}.apply-shell .choice:nth-child(8n+4){--apply-wave-duration:7.4s;--apply-wave-delay:-.9s;--apply-wave-direction:alternate-reverse}.apply-shell .choice:nth-child(8n+5){--apply-wave-duration:9.2s;--apply-wave-delay:-13.6s}.apply-shell .choice:nth-child(8n+6){--apply-wave-duration:5.9s;--apply-wave-delay:-7.1s;--apply-wave-direction:alternate-reverse}.apply-shell .choice:nth-child(8n+7){--apply-wave-duration:7.8s;--apply-wave-delay:-5.4s}.apply-shell .choice:nth-child(8n+8){--apply-wave-duration:6.2s;--apply-wave-delay:-1.6s;--apply-wave-direction:alternate-reverse}.profile-shell.profile-cockpit.onboarding-shell.apply-shell .choice.liquid-glass{background-color:transparent;transition:background-color .32s,transform .26s,border-color .32s,box-shadow .32s}.profile-shell.profile-cockpit.onboarding-shell.apply-shell .choice.liquid-glass.active{background-color:rgba(191,222,255,.32)}@media (prefers-reduced-motion:reduce){.profile-shell.profile-cockpit.onboarding-shell.apply-shell .choice.liquid-glass{transition:none}}
:root{--dark-cockpit-canvas:radial-gradient(circle at 50% 24%,rgba(65,122,220,.9) 0%,rgba(50,98,202,.78) 34%,transparent 64%),radial-gradient(circle at 84% 12%,rgba(248,251,255,.56) 0%,rgba(238,247,255,.28) 24%,transparent 48%),radial-gradient(circle at 12% 92%,rgba(248,251,255,.28) 0%,rgba(238,247,255,.16) 18%,transparent 38%),radial-gradient(circle at 92% 90%,rgba(248,251,255,.24) 0%,rgba(238,247,255,.14) 17%,transparent 36%),linear-gradient(145deg,var(--brand-blue-top)0%,var(--brand-blue-25)42%,var(--brand-blue-mid)72%,var(--brand-blue-bottom)100%)}html:has(.dark-cockpit){background-color:var(--brand-blue-bottom);background-image:var(--dark-cockpit-canvas);background-attachment:fixed}body:has(.dark-cockpit){background-color:var(--brand-blue-bottom);background-image:var(--dark-cockpit-canvas);background-attachment:fixed}.dark-cockpit{--cockpit-sidebar-width:260px;--cockpit-sidebar-bg:rgba(65,122,220,.34);--cockpit-bg:#0f2d70;--chat-mist-blue:var(--brand-blue-top);--chat-mist-pale:#eef7ff;--chat-mist-white:#f8fbff;--chat-mist-grid:rgba(255,255,255,.063);--chat-mist-grid-soft:rgba(255,255,255,.02);--cockpit-surface:rgba(15,45,112,.72);--cockpit-surface-strong:rgba(23,64,143,.78);--cockpit-line:rgba(214,229,255,.1);--cockpit-line-strong:rgba(214,229,255,.2);--cockpit-text:#eaf2ff;--cockpit-muted:#b6c9ee;--cockpit-dim:#7f96c4;--cockpit-primary:#eaf2ff;--cockpit-primary-strong:#f8fbff;--cockpit-secondary:#d6e5ff;--cockpit-tertiary:#8fb8ff;--cockpit-ink:#081636;--cockpit-shadow:0 24px 60px rgba(3,14,40,.42);min-height:100vh;background:var(--dark-cockpit-canvas);min-height:100dvh;color:var(--cockpit-text);display:block;overflow:hidden}.app-loading-shell{place-items:center;min-height:100vh;padding:32px 16px;display:grid;position:relative}.app-loading-panel{z-index:1;text-align:center;gap:14px;width:min(100%,520px);display:grid;position:relative}.app-loading-logo{color:var(--cockpit-primary-strong);justify-self:center;font-size:max(1.48rem,min(3.5vw,2.16rem))}.app-loading-panel h1{text-align:center;text-wrap:balance;width:100%;max-width:none;color:var(--cockpit-text);font-family:var(--font-display),"Playfair Display",Georgia,serif;letter-spacing:0;margin:0;font-size:max(2.35rem,min(7vw,4.25rem));font-weight:500;line-height:1.14}.app-loading-panel p{color:var(--cockpit-muted);margin:0}.cockpit-backdrop{z-index:0;pointer-events:none;opacity:1;background:radial-gradient(circle at 48% 34%,rgba(65,122,220,.36),transparent 45%),radial-gradient(circle at 84% 12%,rgba(255,255,255,.24),transparent 38%),radial-gradient(circle at 10% 92%,rgba(255,255,255,.16),transparent 30%),radial-gradient(circle at 94% 92%,rgba(255,255,255,.14),transparent 28%),linear-gradient(rgba(65,122,220,.18),rgba(35,74,184,.18));position:fixed;top:0;bottom:0;left:0;right:0}.cockpit-backdrop:before{content:"";background-image:linear-gradient(var(--chat-mist-grid)1px,transparent 1px),linear-gradient(90deg,var(--chat-mist-grid)1px,transparent 1px);opacity:.88;background-position:top;background-size:112px 112px;position:absolute;top:0;bottom:0;left:0;right:0;-webkit-mask-image:linear-gradient(rgba(0,0,0,.72),#000 18%,rgba(0,0,0,.68));mask-image:linear-gradient(rgba(0,0,0,.72),#000 18%,rgba(0,0,0,.68))}.cockpit-backdrop:after{content:"";background-image:linear-gradient(var(--chat-mist-grid-soft)1px,transparent 1px);opacity:.32;background-size:100% 8px;position:absolute;top:0;bottom:0;left:0;right:0}.dark-cockpit .eyebrow{color:var(--cockpit-primary);letter-spacing:.08em;font-size:.72rem}@media (max-width:860px){.dark-cockpit{min-height:100vh;min-height:100dvh}html:has(.dark-cockpit){min-height:100vh;min-height:100dvh}body:has(.dark-cockpit){min-height:100vh;min-height:100dvh}.dark-cockpit>.cockpit-backdrop{height:100vh;height:100dvh;top:0;bottom:auto}.app-loading-shell{padding-top:max(32px,env(safe-area-inset-top));padding-bottom:max(32px,env(safe-area-inset-bottom))}}
